yoga. heart. wonder. life.

Savor the sacred. The every day. Celebrate the current of life. I'm Carissa Ciuca and I believe yoga is more than interesting poses or flexibility. Yoga is a way of living. Mindfulness. Wonder. Ever-expanding awareness. I teach yoga workshops, retreats and weekly classes and I'd love to have you join me.


One Love: Maine. Benefit for Off the Mat, Into the World. November 9th, 2013. Portland Maine. Click on Events above for more details.

Past events:
Maine Yoga Fest- July 13-14, 2013, Portland Maine.
Yoga Alliance Business of Yoga Conference August 8-10, 2013, Washington DC.


Yoga & Spa Retreat – Tulum Mexico, April 9-14, 2014. Click on Events Above for more details.

Past Retreats:
Surf + Yoga Mini-Retreat, July 21, 2013, Ogunquit Maine.
Yoga & Spa Retreat, Tulum Mexico April 2013

Teacher Training

200 hour Vinyasa Yoga Teacher Training
Breathing Room Yoga, South Portland, Maine
September 2013 to March 2014. Click on Teacher Training above for more details.

Class Schedule

Thursdays, 6pm Meditative Vinyasa @ Jai Yoga - Haverford, PA
Monthly @ Breathing Room Yoga, South Portland, ME