classes + private sessions

No time to get to yoga class?  Pressed with responsibilities, family life and work? NEED the calm strength that yoga can provide, but getting to a studio class seems unrealistic or impossible?  Bring yoga to YOU.

Private Lessons :: Small Group Classes :: Workplace Yoga Classes

Private, semi-private or workplace yoga classes fit YOUR schedule, location and your needs – whether that’s to fully relax, to work with a specific body condition or injury, to deepen your practice/postures, or to just get started as a total newbie.

Private classes are highly personalized and informative. And small group classes or workplace classes are a great way to bring the studio to you at a time and place that is convenient.

I’ve been teaching yoga for nearly a decade in a variety of locations – from beautiful seaside homes, to conferences and studios, to women’s shelters, corporate conference rooms and outdoor parks.  I draw from my wide variety of experience to customize and tailor a class to fit YOU or YOUR group, no matter your interests or location. Contact me to arrange a time to meet soon.


Public Group Classes

Tuesdays/Thursdays 6:45pm – Vinyasa Yoga  @ Awaken Massage & Yoga – Media, PA.

Sundays 10:30am – Yoga Flow (Level 2/3) @ Artisan Yoga – Wayne, PA

Thursdays Noon – Yoga Flow @ Allstate – Malvern, PA {this is a private corporate class, but inquire with me about setting up a workplace yoga class for you and your colleagues!}

Frequent Subbing at Dana Hot Yoga in Bala Cynwyd – follow me on Facebook to hear when/where I am subbing.